Relaxation Therapies for Calm & Stress Reduction

Woking & Guildford

Welcome to Woking Massage Therapy

I am highly qualified in Advanced Clinical Massage. My practice is based in Brookwood village, Woking. I regularly see clients with stress related conditions, such as insomnia, anxiety, exhaustion, burnout and fatigue. I offer the following treatments for relaxation and stress reduction:

  • CranioSacral Therapy

    CranioSacral Therapy is a hands-on therapy which is done over clothes. Using very light pressure, the techniques will encourage the release of tension within stressed tissues, enabling dysfunction in the body to self-correct. It can help calm and balance the nervous system which commonly makes the treatment feel very relaxing.

  • Deep Tissue Massage

    An intensive massage treatment using stronger massage techniques to manipulate excessively ‘stressed’ soft tissue structures. The treatment targets taut and fatigued muscles and aims to increase range of movement and locate painful ‘knots’ which can cause pain either at rest or during movement.

  • Myofascial Release (MFR)

    A treatment using no oil, this is a non-invasive technique which focuses on loosening restricted connective tissue (fascia). Fascia is a global network of tissue that surrounds every muscle fibre, every organ. Techniques are performed slowly to allow time for the tissue to respond without force.

The Missing Piece: Upledger CranioSacral Therapy

To Book an Appointment Call 07743 897874

Relaxation therapies are particularly beneficial for:

Anxiety

Burnout

CFS/ME

Exhaustion

Headache

Insomnia

Migraine

Neck and shoulder pain

Stress

Pricing

Appointments available weekdays between 8:30 am and 5:30 pm.

30 Min Appointment

£35*

60 Min Appointment

£65*

90 Min Appointment

£95*

*plus £20 initial consultation fee
(Not required for CranioSacral only sessions)

  • "Josey has the ability to meet you where you are at. She combines the perfect mixture of a therapeutic working massage with relaxation at a personalized level of intensity.”

    Rosalynn - Surrey

  • “I visited Josey for an initial consultation following over 20 years of back pain. I had suffered two separate stress fractures to my lower back with the last injury approx 12 years ago. Since then I have had continuous stiffness in my lower back with occasional spasms which has limited my sporting activities and often hindered my everyday life………. Since my treatment I have suffered no back discomfort at all, even after running, and I am most grateful to Josey for changing my life.”

    Doug - Farnham

  • “Due to a physically tough job I often suffer with low back and shoulder pain which makes day to day living rather uncomfortable and my work becomes difficult. After a few visits to Josey this discomfort started to alleviate greatly and having regular treatments has proven to help me work so much more comfortably. I am so pleased to have found such a super, very professional and conscientious therapist who actually cares about her work. Thank you Josey.”

    Julie - Knaphill

  • “I came to see Josey with a recurring lower back problem. With focused remedial massage and treatment the back problems were very successfully dealt with and I am have had no recurrence since treatment started. I have also been treated by Josey for a sore knee cap and groin strain which have all been effectively treated. I am very pleased with the results.”

    Michael - Surrey

  • “Having suffered from debilitating migraines for a number of years I visited Josey for an hour of remedial massage. I have had many massage treatments from other massage therapists in the past but can honestly say Josey’s is the best massage I have ever had!! Josey concentrated on my shoulders, neck and head with a tailor made combination of remedial and sports massage and hot stone therapy. As a result my shoulders, neck and head feel so light and tension free, which is not something I have felt in a very long time!! I am looking forward to visiting Josey again for further treatments.”

    Anna - Woking, Surrey